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Carrott, Squash and Coriander Soup

  • Writer: mikeliz35
    mikeliz35
  • May 22, 2021
  • 1 min read




  • 1 tbsp vegetable oil

  • 1 small onion , chopped

  • ½ tsp ground coriander

  • 250g Butternut Squash peeled and cubed

  • 400g carrots , peeled and chopped

  • 1.2L vegetable stock

  • ½ small bunch coriander


  • STEP 1 Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.

  • STEP 2 Stir in 1 tsp ground coriander and the cubed butternut squash, then cook for 1 min.

  • STEP 3 Add the 450g peeled and chopped carrots and 1.2l vegetable stock, bring to the boil, then reduce the heat.

  • STEP 4 Cover and cook for 20 mins until the carrots are tender.

  • STEP 5 Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve


Bon Appetit

 
 
 

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