Phase 2 - day 3

Another good day still on track, cooled down a bit today which is nice. We had a nice pasta dish for dinner with Gluten Free pasta (trying to not eat too much wheat as makes us feels very bloated) must say this tastes very nice and we dont really notice the difference. Mushrooms, bacon, chorizo & onion with the pasta this evening one of Liz's favourtie meals.

We also did some exercise again on the bike today, along with building of a new bed & moving around of our rooms (Liz is now happy this has been completed). Although I don’t expect it’ll be long before she comes up with the next project! We have both drunk all our water and can now have a nice chilled evening infront the darts.

We'd like to say we have a busy weekend planned with lots of doggie walking and exercise however we'd be lying. Being locked in is no fun that's for sure but our new garden chairs arrived today so here's hoping the weather stays nice enough to sit outside and read our books for a bit over the weekend and just chill (although we are forecast rain!).

We can do this, we are more determined than ever to stick to Phase 2 and although our stomachs say we are hungry if we drink our water reguilarly this soon goes aweay. The trips to the loo are still fairly frequent but we know this will slow down once our bodies get used to the water intake again - it's just flushing out the bad toxins for now.

Carpe Diem 4L, 4E