Phase 2 Update

I have to say that sticking to phase 2 is still presenting a real challenge. Still not quite finding the right balance. Water consumption isn't a problem but deciding what to eat and what not to eat is hard. There are days where i eat nothing all day while i am at work and then binge when i get home. I know this isn't the right approach. I need to get back to a morning shake, a lunch time shake and an evening meal. I don't feel that i have noticebaly put on weight but at the same time i know I am slightly heavier than when we ended phase 1. We both keep flirting with the idea of just going back to phase 1 and that may be what we end up doing.

Other than the diet side of things life is really good. Me and Liz went out for a meal together last night for the first time in what feels like forever. Having either Jack or Lexi week in week out means its very rare we get an evening to ourselves so we made the most of it. We both have pretty busy weeks at work this week with Liz starting her new job. Lexi is coming home with Liz tonight so it will be nice to see her even though its only been a few days since she was last here.

Today is just a quick update and we will try to find more time to give a better update in the coming days

Carpe Diem 4E 4L